Welcome to our
“Health and Happiness Radio Series” It’s Radio for the Way We Live our Lives!
Topic for Today’s Health and Happiness Moment: “5 Steps to Healthy Eating Habits”
Contributing Expert:
Registered Nurse and Health Coach, Heather Thatcher HeatherThatcher.com
Disclaimer: Our reports are intended to inform and enlighten. We are not here to diagnose or treat any disease, illness or mental disorder. We simply research and present our findings. Please see a medical professional before starting any health, herbal or exercise regimen.
Does your busy schedule make it hard for you to get that much needed exercise in during the week?
Well, Dr. Ken Redcross has good news for you!
Board Certified Medical Physician, Dr. Ken Redcross shares some positive news and helpful information for people with busy schedules who find themselves having to cram their workouts in over the weekends.
Reinvention Strategist and Author, Betsy Pake is a coach who specializes in helping others turn lemons into a life they’ll love. Betsy shares small steps that bring about big change in your life!
Disclaimer: Our reports are intended to inform and enlighten. We are not here to diagnose or treat any disease, illness or mental disorder. We simply research and present our findings. Please see a medical professional before starting any health, herbal or exercise regimen.